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Coaching isn’t what it used to be—and that’s a good thing.
In 2025, great coaches aren’t just barking orders from the sidelines. They’re mentors, tech-savvy planners, mental health advocates, and culture-builders. As a student-athlete, understanding what great coaching looks like helps you get the most from your experience.
Here’s what’s changed—and why it matters:
Today’s top coaches start with connection. They want to know who you are before focusing on what you can do.
Why it matters: When trust is strong, feedback hits deeper and confidence grows faster.
Film study, wearables, AI-assisted feedback—it’s not just about grind anymore.
Why it matters: Coaches can help you track performance, avoid burnout, and personalize your growth plan.
Mental health, rest, nutrition, social impact—it’s all part of the game now.
Why it matters: You’re more than a stat line. Great coaches help you balance performance with well-being.
They still push you. They still challenge you. But they also explain why.
Why it matters: You feel seen, not just coached. That leads to loyalty, buy-in, and better results.
Here’s the bottom line:
If you’re lucky enough to have a coach like this—lean in.
Ask questions. Stay open. Match their energy with your own.
And if you don’t have that yet—know what to look for, because the future of coaching is already here.
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